Do you see a little more of your scalp these days?
According to Nyu Langone, more than 80% of men and almost half of women experience hair loss at some point in their lives. But with so much information around here, find out which remedies are the most effective – and sailing for potential side effects – can be difficult.
“There are several effective treatment available for hair loss and the best approach depends on the specific diagnosis and needs of an individual, who should be thoroughly reviewed with a dermatologist with a dermatologist.“, He told The Post Dr. Brian Abittan, director of skin rejuvenation and hair, and Hair Transplant Director of Kimberly and Eric J. Waldman of the Department of Dermatology at Mount Sinai.
Here, experts have broken down the ups and downs of some of the most popular options for market growth in the market.
Minoxidile
It is generally sold under the Rogaine brand, Minoxidil pushes the hair to the hair growth growth phase and reset the inactive hair follicles, and there is a reason why it is the best known remedy.
“Minodix helps to stimulate hair growth,” the post -certified dermatologist told The Manhattan table, Dr. Dina Strachan.
“The disadvantages are that it can lead to growth where you do not want it.
Abbit firmly recommends that patients with heart problems be carefully evaluated before using minoxidil.
With minoxidil, hair growth occurs normally after the medication has been used for several months and lasts only whenever use is continued.
Finasteride
Finasteride, usually sold under the own brand, was initially developed to treat an enlarged prostate by blocking the production of 5-Alfa Reductase, a male enzyme that also contributes to the baldness of male patterns.
Lock it the DHT, or dihydrotestosterone, a hormone that prevents hair follicles from absorbing nutrients, reducing follicles and, in short, hair loss.
“Finasteride has been shown to reduce hair loss and even hair loss in some cases, but it has a low risk of side effects, including erectile dysfunction, reduction of sperm count and, less often, depression,” said Abittan.
The use of this treatment is related to the post-finasterid syndrome (PFS), a condition in which someone experiences severe side effects after stopping finasteride.
In April, the FDA issued a warning about topical finasteride products distributed by Telehealth companies, quoting various adverse events reports such as erectile dysfunction, anxiety, suicide ideation, brain fog, depression, fatigue, insomnia, reducing libido and testicular pain.
Anecdotally, an army veterinarian said that his genitals were reduced and changed in shape, and his sexual driving fell, while he was above.
Redensil
Considered a DHT blocker, Redensil is a plant-loss-based treatment that includes natural ingredients such as DHQG, glycine, zinc chloride, meta-bisulfit, EGCG 2, water, glycerin and wood oil.
While minoxidil increases hair growth by increasing blood flow to the scalp, reactive redisils reactive latent hair follicles, reinforcing them and triggering the production of new hair cells.
“Redensil stimulates hair growth,” Strachan said, although he warned that treatment could cause irritation and dandruff.
Other experts suggest that it is more effective in patients with slight thinning or for those who cannot tolerate minoxidil.
Biotin
Biotin is a crucial vitamin B for a wide range of metabolic processes, including the production of protein keratin, which constitutes the hair axis.
But taking a supplement will probably only make the difference if the body was short in the first place.
“A biotin deficiency can cause hair loss. However, taking additional biotin if there is no deficiency is unlikely to help hair growth,” said Strachan.
“The disadvantage of taking a biotin is that it can affect the accuracy of blood test values for people with thyroid disease and heart attack. It can also cause discomfort.”
Rosemary oil
Rosemary oil is considered a natural way of stimulating hair growth, preventing premature grising and relieving dry or itching scalp, with an opht -t study, which showed that it worked as well as 2% minoxidil (although the most common dose of minoxidil is 5%).
It has been shown to support circulation, which can prevent hair follicles from being denied the supply of critical blood, a main cause of hair loss.
“The antioxidant and anti -inflammatory qualities of rosemary oil can benefit from hair loss,” said Strachan.
“It can also improve circulation around the hair follicle. Some studies suggest that it can be as effective as minoxidil. The disadvantages are that it can cause irritation and should be avoided during pregnancy.”
According to research, rosemary oil can also increase the nerve growth factor, a protein that helps neurons to develop, to survive and to keep it. NGF promotes healing and rejuvenation of the nerves on the scalp, thus restoring hair growth.
Other supplements to be taken into account
Strachan listed the zinc as an effective incorporation into any hair loss arsenal.
“Zinc helps to anchor hair on their heads and a deficiency can cause hair loss,” he says. “Studies show that zinc supplementation can help people with zinc alopecia and deficiency. It is important to keep in mind that blood levels in the low range of zinc can reflect a deficiency in the hair.”
The side effects of zinc supplementation include nausea and liver inflammation and excess zinc intake can lead to a copper deficiency, which can cause neurological problems.
In addition, studies show that red ginseng extract can promote hair growth in grown human hair follicles.
It can also help combine these remedies with scalp massage. Dr. Ross Kopelman, a hair restoration surgeon in New York City, previously told The Post that it is an effective way to increase blood flow and promote a suitable environment for hair growth.
Which option is appropriate for you?
Contrary to popular belief, hair loss is not a single diagnosis.
Although many believe that hair loss is exclusively genetic, many factors can help to go bald or thin. Stress, nutritional deficiencies, hormonal imbalances, menopause for women and underlying medical conditions such as thyroid disease are included.
Autodiagnosis can be ineffective at best, and dangerous in the worst.
“People start using drugs and supplements before they have a diagnosis of hair loss,” said Strachan. “There are several types of hair loss. Get a diagnosis so you can get the right treatment.”
“With the increasing number of traded treatments, especially online, it is important to critically evaluate the clinical evidence and security data behind each option,” added Abbitan. “A dermatologist can help browse these options and develop a personalized evidence -based personalized treatment plan.”
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