Exclusive | The 3 rules of the skin of Miranda Kerr to live, and his smart trick to re -apply sun protection

It seems that everyone has a 20 -step skin routine lately, but if you follow the supermodel game book, keeping your skin young, bright and healthy is quite simple.

Ask Miranda Kerr, who shared his three most important skin rules for living, and none of them requires a bull budget or a time commitment.

And if the sunscreen re -apparatus is your weakness, the old 42 -year -old Victoria’s Secret Angel has a trick for it.

Rule no. 1: Bring SPF daily.

All heavy serums and moisturizers in the world will not do much if you let the skin cook on the skin to damage UV rays without protection.

Kerr’s priority is organic solar protection, especially his own organic kora sun Silky Sol Sol a 100% mineral protection serum, $ 57, so he says that “ each ingredient has been cultivated and harvested without synthetic pesticides, herbicides or GMOS and that the formula is free of synthetic parabens, oxybenzone, and other active potentials.

“I wanted solar protection that not only protects you from UV rays, but also nourishes and supports your skin barrier with pure assets and plantals, without commitments, without white distribution and without hard chemicals,” he said

“Exposure to UV is the cause number 1 of premature aging, so that it is non -negotiable,” he advised.

But putting it in the morning and forgetting it for the rest of the day, does not cut it. Most experts recommend re -apply every two hours or just after sweating or being in the water, and yes, you can still be exposed to UV rays when you are inside the windows.

Remembering it can be difficult, but Kerr has a method that guarantees that it does not come off.

“I also keep spare parts in my bag and the kitchen toilet, so regardless of where I am, I see it and I do it,” he said. “Over time, the re -approaching has become a second nature instead of a later reflection.”

Rule #2: Hydrate: inside and out.

“Beyond sun protection, I inclined to an additional hydration and a gentle exfoliation to keep the skin balanced in heat,” he said.

That is why he applies the ultra-mushroom mushroom mask of his brand, $ 55, overnight. and wakes up with “bright skin and buzz”. His other favorites include active algae hydration fog, $ 46 and Glow Noni’s Face Oil, $ 76, which he uses in the morning and evening after his shower.

“I also pay attention to what I am eating and drinking: more fresh summer fruits like the berries for their antioxidants and, of course, my lemon water ritual and the API juice to keep it alotten,” he said.

“Hydratized skin looks like a young and younger.”

These berries antioxidants have a lot of benefits beyond the skin. Nabius, raspberries, ACAI berries and Goji berries, in particular, can improve cholesterol levels, reduce blood pressure and support heart health.

Rule #3: Central -you are on the consistent and soft renewal.

“Instead of hard treatments, it gently exfoliates a few times a week,” he said.

Their product products include the turmeric of their 2: 1 mask, $ 55 and “nutritious assets” such as the alternative serum to Retinol of Plant Cell Retinol, 79.

“Slow and constant billing of cells maintains radiant and durable skin,” he said.