The best and worst underwear for the vagina and the dirty reasons you don’t have to wear tune every day

We will not overcome the scrub: When it comes to vaginal health, all underwear is not created the same.

Some styles and fabrics are better than others to keep things clean and without infections below, according to Dr. Carly Ross, Winx Health’s medical advisor.

And, despite the thong and g ropes they are perfectly well to avoid sometimes visible coves, Dr. Ross said in the publication that there are some quite serious reasons that you should avoid using them every day.

The best underwear for your vaginal health

Breathe, girl, breathe.

“For everyday wear, which adheres to simple, soft cotton and cotton underwear is the healthiest option,” said Ross.

“Look for hard -free underpass, synthetic fragrance or chemical finishes. The underwear made from 100% cotton, especially in the coat of the crotch, helps keep the moisture levels balanced.”

He also recommends natural fibers that make moisture, “as long as they are gentle and allow a flow of air.”

As for collection cuts, generally more coverage will be better for your bits.

“Styles like writings, boys of boys or even high waist cuts often offer the greatest comfort and coverage without excessive friction,” Ross said.

“The most important factor is not only the cut, but the tissue and the adjustment. The underwear should not be too tight or catch moisture, but it should allow the skin breathes,” he said.

And the worst

“The worst style of underwear for vaginal health is the tight tangations or the underwear of synthetic laces, especially when it is wearing daily,” said Ross.

“Synthetic materials such as nylon, polyester or lace do not allow skin to breathe and catch heat and humidity, creating the perfect reproduction ground for yeast and bacteria to grow,” he added.

“The lace and the mesh may feel sexy, but they can cause friction and gossip, especially if they are worn out for long periods of time,” said Ross.

In addition, any tissue treated with fragrances, dyes or chemical finishes can “irritate sensitive vulvar skin and disturb the balance of natural pH,” he said.

But are thongs really so bad?

“Tons can definitely be a factor that contributes to vaginal health problems such as UTI and yeast infections, especially if you live an active lifestyle,” the document said.

This adjustment and friction can be a “breeding ground” for bacteria, including E. coli towards – that can be taken to the vagina or to the urethra and lead to infections of the urinary tract and yeast infections.

This is especially true if you take them for a long time or while exercising.

“Bringing them daily may not be the best option for everyone,” he continued.

“That said, the occasional use of the thong is generally well if you are comfortable and you have no problem. But for everyday wear, especially for long or active days, a breathable cotton cover, full -coverage, is usually a healthier option for vulvinal and vaginal health,” said Ross.

“The body of everyone is different, so the key is to pay attention to what you think is appropriate … Remember, it is good to bring these styles from time to time, but they are not the healthiest option for everyday use,” he added.

A bonus hygiene tip

“Keeping good hygiene habits is key to preventing infections,” said Ross.

She recommends a vaginal probiotic such as Winx Health’s vaginal welfare kit, which includes both a probiotic and uti protection supplement with ingredients such as Nabiu, D-Mannose and Vitamin C.